What goes in your body (4 vegan):
- 2 tbs olive oil
- 1 large onion, diced
- 6 medium Japanese eggplant, quartered lengthwise and cut into 2-inch pieces
- 1 clove garlic, minced
- ½ tsp ground allspice
- ¼ tsp ground cumin
- 1 cup marinara sauce
- 1 tbx red wine vinegar
- 1 15-oz can chickpeas, rinsed and drained
- 2 large int springs, plus 2 tbs chopped mint
- Karam's garlic sauce
You are going to:
- Preheat oven to 325F
- Heat oil in Dutch oven over medium-high heat. Add onion and sauté 7 minutes or until soft.
- Stir in eggplant, and cook 5 minutes or until beginning to brown.
- Add garlic, allspice, and cumin, and cook 1 more minute.
- Stir in marinara sauce, vinegar and 2/3 cup water, and bring to boil. Reduce heat to medium and simmer 5 minutes.
- Remove from heat, and stir in chickpeas. Season with salt and pepper.
- Lay mint springs on top of eggplant mixture, cover, and transfer pot to oven. Cook 45 to 50 minutes, or until eggplant is tender.
- Remove mint springs, and stir in chopped mint. Serve hot or at room temperature.
Secrets from the chef:
- I don't have a Dutch oven, it turned out fine with my oven-proof stainless steel pot.
- I didn't have any mint handy... so I replaced water with mint tea to add a minty flavor. It's probably much better with fresh mint, but I didn't feel like spending any money on mint which grows like a weed in my yard during summer time...
- You MUST have Karam's garlic sauce!
- This can be served with brown rice, quinoa or flat bread.
- The original recipe is from the Vegetarian Times.
Bon appétit!
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